輪班人員時差怎麼調整 - 工程師
By Ula
at 2020-03-06T14:49
at 2020-03-06T14:49
Table of Contents
輪班人員時差怎麼調整
我大概半年時間每天睡到中午1200
最近改成0700起床
已經七天了
還是覺得整天
沒精神
氣色差
請問一下科技業日夜輪班的人
是怎麼調整時差的
謝謝
--
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工程師
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