飯店業輪班大夜班 - 服務業討論

By Carolina Franco
at 2016-05-25T17:38
at 2016-05-25T17:38
Table of Contents
畢業後即將到飯店業工作
但在這行業要不輪大夜班好像很困難
一個月大概輪個六天大夜班(23:00-7:00)
這樣輪班是不是對身體會有很大的傷害
還是有什麼推薦的方法
能夠在輪大夜班的情況下
讓身體維持在一定的體力
--
但在這行業要不輪大夜班好像很困難
一個月大概輪個六天大夜班(23:00-7:00)
這樣輪班是不是對身體會有很大的傷害
還是有什麼推薦的方法
能夠在輪大夜班的情況下
讓身體維持在一定的體力
--
Tags:
服務業
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