三高竹科工程師熬夜加班吃泡麵充飢 心肌 - 工程師
By Carol
at 2019-10-16T07:56
at 2019-10-16T07:56
Table of Contents
三高竹科工程師熬夜加班吃泡麵充飢 心肌梗塞險喪命
〔記者廖雪茹/新竹報導〕33歲、本身是三高患者的彭姓竹科工程師,經常熬夜加班處於高壓力狀態,一個星期就有多天吃魯肉飯、泡麵充飢,日前他突然頭暈、嘔吐,胸口陣陣疼痛,經急診進行心導管檢查,醫師發現左前降枝冠狀動脈完全阻塞,恐導致嚴重心律不整、心室頻脈、心室顫動甚至心肌破裂而猝死,所幸醫師在患者心肌梗塞發生後90分鐘內的黃金救命時間打通血管,並於左前降枝冠狀動脈置放支架,挽救了一條寶貴的生命。
東元綜合醫院心臟節律器暨心衰竭中心主任卜詩筠醫師表示,衛福部107年十大死因統計,心臟病高居國人十大死因第二位;101年到106年,50歲以下的年輕族群急性心肌梗塞人數,從5576人成長至7607人,其中男性高達6802人。
卜詩筠說,中壯年心血管疾病屬男性居多,發生心肌梗塞的原因除了老化和家族遺傳因素外,不良的飲食習慣(如高油脂、高膽固醇、高熱量、高鈉鹽及高糖飲食的攝取)、不良的嗜好(如抽煙、酗酒等)、作息日夜顛倒不正常、缺乏運動、工作忙碌壓力大等都會增加心肌梗塞的風險。女性在更年期前發生心肌梗塞的機率較低,與賀爾蒙的保護作用有關,不過一旦停經後,心血管疾病發生的危險性就會上升。
卜詩筠表示,三高(高血壓、高血脂、高血糖)患者是急性心肌梗塞的高危險群,但以現在的生活型態來說,應再加上「高壓力」統稱為「四高」。另國健署公告,每日吸菸所導致的心肌梗塞機率是非吸菸者的2.72倍,而每日吸食電子煙的心肌梗塞發生機率則是無使用電子煙者的1.79倍,兩者產生的煙霧中皆含有大量細懸浮微粒,吸食電子煙和傳統紙菸都會增加罹患心肌梗塞的風險。
卜詩筠呼籲,急性心肌梗塞或冠心病最重要的就是從調整生活作息開始,雖工作上難免會加班或熬夜,應盡量避免成為常態,平日養成定期運動的習慣,並利用平衡飲食法,一週若有幾天吃較高油脂的食物,其他天應多攝取高纖維且清淡的食物。
https://news.ltn.com.tw/news/life/breakingnews/2946461
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